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Weightlifting Competition Records

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Find out who holds the records for Adelphi's Strongest Man and Woman.

On Tuesday, May 5, Campus Recreation hosted the 鈥淐inco De Lifto鈥� Weightlifting Competition in the听Woodruff Hall Fitness Center.

Adelphi’s Strongest Man Award for 2015
Nazariy Hrynkiw

Nazariy lifted a total of 995 lbs for all three lifts (squat, bench press and deadlift). He lifted 5.97 pounds per pound of body weight.

Adelphi’s Strongest Woman Award for 2015
Monica Rosenberg

听
Monica lifted a total of 655 lbs for all three lifts (squat, bench press and deadlift). She lifted 4.19 pounds per pound of body weight.
Strongest-Male-2015 Strongest-Female-2015听
The winners posed for photos with John Petrizzo, Assistant Professor, Exercise Science.

Adelphi’s Individual Lift Record Holders

Men Women
Squat 鈥� 385 lbs听held by听Anders E. Rasmussen (2015) & Anesio Ferreria (2015) Squat 鈥� 245 lbs听held by听Monica Rosenberg (2015)
Bench press听鈥� 345 lbs听held by听Anesio Ferreria (2015) Bench press 鈥� 130 lbs听held by Monica Rosenberg (2015)
Deadlift听鈥� 495 lbs听held by听Anesio Ferreria (2015) Deadlift听鈥� 280 lbs听held by听Monica Rosenberg (2015)

听cinco-weight-lifting-winners

For further information, please contact:


Woodruff Hall, Room 240
p 鈥撎�516.877.4242
e 鈥撎�campusrec@adelphi.edu

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